Last week was teenager sleep patterns and issues. This week we start a conversation about how our sleep needs and potential issues as adults. We all do better when we get good quality sleep. For some people though, sleep quality is consistently poor. There are many...
Dr. J. Peter St. Clair
Brighter Smiles … TEEN SLEEP
When we were all young children, most of us got plenty of sleep, and for that matter, we didn’t think much of it. Our parents told us it was time for bed and we went to bed. We slept until the morning at which time we were woken by our parent’s gentle touch. As we...
Brighter Smiles … ASK THE DENTIST
I find that some foods have become difficult to chew and swallow. Do I really need to eat the same amount or variety of food that I did when I was younger? Maintaining proper nutrition is important for everyone, young or old. Many older adults do not eat balanced...
Brighter Smiles … DENTAL HEALTH FOR LIFE – PART 3
In the first segment of this series, the discussion involved the role of caregivers in early dental care. Prevention starts as early as 6 months into pregnancy and continues with essential steps early in a child’s life. The second segment discussed dental care for...
Brighter Smiles … DENTAL HEALTH FOR LIFE – PART 2
Last week’s column was about oral care for mothers-to-be and babies. Preventive care truly does start before birth. This week we journey past those early years of life. In preventive-based dental practices we go far beyond saying to patients, “you need to brush and...
Brighter Smiles … DENTAL HEALTH FOR LIFE – PART 1
Research shows that babies are born without any harmful bacteria in their mouths. However, once bacteria colonize in the mouth, children are more prone to cavities in their baby teeth and permanent teeth. How do they get the bacteria? Caregivers. Most parents don’t...
BRIGHTER SMILES … THE END IS NEAR
September is almost over! It’s crunch time to get everything done that we haven’t gotten done during the rest of the year. For those with remaining dental benefits, it’s also the time of year to consider utilizing those so you don’t lose them. Unused dental benefits...
BRIGHTER SMILES … GO ELECTRIC
Like many dental practices today, our office sends an email request for patients to leave comments about their visit to our office. Most comments are positive, for which we are grateful. However, all comments are helpful to the business to understand what patients are...
Brighter Smiles … THE “IDEAL” CARE-GIVER
A few weeks ago, I wrote about some specific differences between dentists and dental practice philosophies. However, what makes for an ideal doctor, dentist, nurse, physical therapist, or any other care-giver? Patients shared their views in a study which appeared in...
Brighter Smiles … BACK-TO-SCHOOL QUIZ
Question #1: The risk factors for gum disease are the same as for heart disease (genetics, smoking, weight, lack of exercise, and high cholesterol). Answer: False. Genetics and smoking tobacco are major risk factors, but stress, medications, lack of proper hygiene,...
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