Health

Brighter Smiles: Back to the Basics

Every once in a while someone will say, “There must be a lot less cavities today than there were years ago because of improved home care, fluoride, etc., right?” There are. However, there are still way too many people that present with decay and most of them could use...

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Brighter Smiles: Do You Have It?

You’ve heard it before – three in four adults over 35 have some form of gum disease. A preponderance of clinical research reveals that gum disease poses a far greater threat to health than just losing a tooth. Periodontal disease may actually increase your risk for a...

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Celebrating World Tai Chi and Qigong Day

Great Bay Tai Chi will be celebrating World Tai Chi and Qigong Day on Saturday, April 29, with free demonstrations and classes for the community, from 10 AM until 12 PM on the Newburyport waterfront, behind the Custom House Maritime Museum. About World Tai Chi and...

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Brighter Smiles: Oral Health is Essential

What is your definition of oral health? Is there even a standard definition of oral health? One thing is clear; the definition of oral health is not solely the absence of pain. Pain is also not necessarily an indication of poor oral health. It wasn’t until the year...

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Brighter Smiles – Always Room for Improvement

I have had a few patients ask recently about the order of oral hygiene activities. Does it matter if you brush or floss first, and should this be done before or after breakfast? Based on available research, it seems opinion matters as much as scientific facts. A...

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Making It Personal

On April 22, 11:00 am to 1:00 pm at 14 Titcomb St, Newburyport MA. the Central Congregational Church is partnering with Community Services of Newburyport and their program ‘Making It Personal’ to collect personal care items to be shared with those in need in our...

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Brighter Smiles: The Silent Epidemic

Last week I talked about a sometimes not so silent epidemic – sleep apnea. This week’s epidemic is much quieter but shares the general idea of decreasing the quality of life. With more than 24 million diabetics and 57 million pre-diabetics in the United States, there...

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Brighter Smiles: Intro to Adult Sleep

Last week I discussed teenager sleep patterns and issues. This week we start a conversation about sleep for the majority of those reading this column. My body has become accustomed to a certain amount of quality sleep. I have always had difficulty sleeping past a...

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Brighter Smiles: Teen Sleep

When we were all young children, most of us got plenty of sleep, and for that matter, we didn’t think much of it. Our parents told us it was time for bed and we went to bed. We slept until the morning at which time we were woken by our parent’s gentle touch. As we...

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Introduction to Insight Mediation

Introduction to Insight Mediation Saturday, March 25, 9:30AM On Saturday, March 25, from 9:30 am to 12 pm, Ted Jones of the North Shore Insight Meditation Center will lead a morning silent retreat at the Rowley Public Library, 141 Main St. Rowley MA. Guests will...

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